It my pleasure to share with you my review for Real Cajun: Rustic Home Cooking from Donald Link’s Louisiana by Donald Link. “The pleasure,” you ask? Seriously? Yes. Because if you could be just a little bit smitten with a cookbook, I confess that I am with this one. Maybe it’s the way Link describes how he grew up, where “every occasion of [his] life revolved around food,” much like mine has, or how his food memories are rich with the aroma of past meals, lingering “in the thick Louisiana air,” he paints a picture as eloquently with words as with ingredients. Link explains, “Real Cajun food translates to the best ingredients of the area, simply prepared. The flavors are focused and the food is highly seasoned . . . [... To read more, click here ...]
Are you like me? You read Nourishing Traditions, or stumbled across the Weston A. Price foundation’s website, got inspired to make changes to your diet, and then went, “okay, where to begin?” and immediately felt overwhelmed? Did you flip through the tome, trying desperately just to find a simple dinner or snack that your in-transition-to-real-foods family or children would eat that was familiar and without having to spend a lot of money buying new ingredients for your pantry? If you answered yes and are in the midst of the transition to a more real foods diet, but have questions on how to implement it successfully in a modern American family, my fellow real food blogger, Kate Tietje of Modern Alternative Mama has written the cookbook for you; In the Kitchen [... To read more, click here ...]
When you’re out grocery shopping and choosing the food your family eats, Cynthia Lair, author of “Feeding the Whole Family: Recipes for Babies, Young Children and their Parents” asks you to consider the following: Can I imagine it growing? How many ingredients does it have? What’s been done to the food since it was harvested? Is this product “part” of a food or the “whole” entity? How long has this food been known to nourish human beings? On it’s third edition, Lair’s cookbook for feeding the whole family is chock full of great information and inspiring recipes. Spanning the globe with influences from French, Greek, Thai and the American Northwest cuisines, Lair’s recipes are varied and easy and incorporate real, whole foods. The first 55 pages are introductory, and truly, [... To read more, click here ...]

Welcome to the Heartland! Reformed Urbanites, we are enjoying new life on a small family farm/homestead in the Midwest. Join us as we garden, cook, read and enjoy our boys; becoming better stewards of the Earth while raising our family.
Want to learn more about us? Click








